Sign Up

James Hooton 45:00 SkiErg

10,255m

Meters

45:00.0

Time

2:11.6

Pace

607

Calories

151

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate42
Stroke Count1934
Drag Factor137

December 11, 2019 17:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,255m 2:11.6 153 828 42 151
2:00.0 458m 2:11.0 156 835 38 125
4:00.0 455m 2:11.8 153 825 39 131
6:00.0 455m 2:11.8 153 825 41 135
8:00.0 455m 2:11.8 153 825 41 138
10:00.0 458m 2:11.0 156 835 44 142
12:00.0 457m 2:11.2 155 832 42 145
14:00.0 458m 2:11.0 156 835 43 142
16:00.0 455m 2:11.8 153 825 42 148
18:00.0 456m 2:11.5 154 828 43 150
20:00.0 458m 2:11.0 156 835 43 153
22:00.0 458m 2:11.0 156 835 43 154
24:00.0 458m 2:11.0 156 835 43 155
26:00.0 457m 2:11.2 155 832 42 157
28:00.0 456m 2:11.5 154 828 43 157
30:00.0 456m 2:11.5 154 828 44 159
32:00.0 457m 2:11.2 155 832 43 159
34:00.0 453m 2:12.4 151 818 43 159
36:00.0 462m 2:09.8 160 849 45 161
38:00.0 454m 2:12.1 152 821 45 162
40:00.0 452m 2:12.7 150 814 45 161
42:00.0 454m 2:12.1 152 821 47 163
44:00.0 455m 2:11.8 153 825 46 163
45:00.0 218m 2:17.6 134 762 44 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.