James Hooton 1:05:00 row
14,607m
Meters
1:05:00.0
Time
2:13.4
Pace
868
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1396 |
| Drag Factor | 109 |
December 15, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,607m | 2:13.4 | 147 | 806 | 21 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 115 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 118 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 124 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 124 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 131 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 133 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 136 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 138 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 140 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 141 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 142 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 143 |
| 1:05:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 148 |
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Workout Graph
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