James Hooton 14:00 row
3,278m
Meters
14:00.0
Time
2:08.1
Pace
201
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 107 |
December 16, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,278m | 2:08.1 | 166 | 872 | 25 | 145 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 26 | 139 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 25 | 141 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 25 | 145 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 148 |
| 14:00.0 | 479m | 2:05.2 | 178 | 912 | 28 | 152 |
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Workout Graph
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