James Hooton 14:00 row
3,283m
Meters
14:00.0
Time
2:07.9
Pace
201
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 108 |
December 16, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,283m | 2:07.9 | 167 | 875 | 25 | 140 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 134 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 138 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 144 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 148 |
| 14:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 140 |
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Workout Graph
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