James Hooton 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 115 |
December 17, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 22 | 134 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 22 | 117 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 | 133 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 22 | 139 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 | 139 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 26 | 144 |
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Workout Graph
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