James Hooton 9:00 row
2,178m
Meters
9:00.0
Time
2:03.9
Pace
137
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 115 |
December 17, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,178m | 2:03.9 | 184 | 932 | 26 | 151 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 144 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 149 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 27 | 153 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | 156 |
| 9:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.