James Hooton 8:00 row
1,943m
Meters
8:00.0
Time
2:03.5
Pace
124
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 116 |
December 19, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 26 | 149 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 143 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 149 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 152 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | 153 |
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Workout Graph
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