James Hooton 1000m SkiErg
1,000m
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 44 |
| Stroke Count | 183 |
| Drag Factor | 114 |
December 20, 2019 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 44 | 148 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 41 | |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 40 | |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 44 | 144 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 45 | 148 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 51 | 153 |
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Workout Graph
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