James Hooton 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
56
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 110 |
December 20, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 20 | 124 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 20 | 111 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 19 | 125 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 20 | 127 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 20 | 129 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.