James Hooton 15:00 row
3,576m
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 110 |
December 20, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 26 | 148 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 26 | 142 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 145 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 147 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 152 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 29 | 156 |
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Workout Graph
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