James Hooton 1000m SkiErg
1,000m
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 44 |
| Stroke Count | 184 |
| Drag Factor | 123 |
December 21, 2019 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 44 | 144 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 38 | |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 40 | 123 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 45 | 144 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 49 | 150 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 51 | 160 |
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Workout Graph
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