James Hooton 1000m SkiErg
1,000
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 44 |
| Stroke Count | 181 |
| Drag Factor | 127 |
December 23, 2019 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 62 | 44 | 152 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 43 | |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 41 | |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 12 | 44 | 148 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 46 | 152 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 50 | 158 |
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Workout Graph
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