James Hooton 15:00 row
3,539m
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 124 |
December 23, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 23 | 134 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 22 | 122 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | 129 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 23 | 136 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 24 | 141 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 24 | 143 |
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Workout Graph
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