James Hooton 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 124 |
December 23, 2019 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 116 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 | 99 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 119 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 120 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 | 120 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 21 | 122 |
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Workout Graph
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