James Hooton 7:00 row
1,738m
Meters
7:00.0
Time
2:00.8
Pace
112
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 123 |
December 24, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,738m | 2:00.8 | 198 | 982 | 28 | 148 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 141 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 146 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | 153 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.