James Hooton 7:00 row
1,733m
Meters
7:00.0
Time
2:01.1
Pace
113
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 122 |
December 24, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,733m | 2:01.1 | 197 | 976 | 27 | 146 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 137 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 26 | 145 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 151 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 152 |
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Workout Graph
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