James Hooton 7:00 row
1,716m
Meters
7:00.0
Time
2:02.3
Pace
109
Calories
133
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 122 |
December 24, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,716m | 2:02.3 | 191 | 957 | 26 | 133 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 135 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 140 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 27 | 144 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 113 |
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Workout Graph
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