James Hooton 17000m BikeErg
17,000m
Meters
35:11.2
Time
2:04.1
Pace
537
Calories
130
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
RPM | 67 |
Revolution Count | 2390 |
Power/kg | 2.54 |
Drag Factor | 122 |
December 26, 2019 15:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
35:11.2 | 17,000m | 2:04.1 | 183 | 928 | 67 | 130 |
2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 67 | 129 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 68 | 127 |
2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 67 | 129 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 68 | 128 |
2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 68 | 128 |
2:04.1 | 6,000m | 2:04.1 | 183 | 930 | 68 | 130 |
2:04.0 | 7,000m | 2:04.0 | 184 | 931 | 68 | 128 |
2:03.4 | 8,000m | 2:03.4 | 186 | 941 | 69 | 129 |
2:04.6 | 9,000m | 2:04.6 | 181 | 922 | 67 | 130 |
2:03.1 | 10,000m | 2:03.1 | 188 | 945 | 69 | 131 |
2:04.7 | 11,000m | 2:04.7 | 180 | 921 | 68 | 132 |
2:03.7 | 12,000m | 2:03.7 | 185 | 936 | 68 | 132 |
2:04.3 | 13,000m | 2:04.3 | 182 | 927 | 68 | 136 |
2:03.7 | 14,000m | 2:03.7 | 185 | 936 | 68 | 132 |
2:02.9 | 15,000m | 2:02.9 | 189 | 948 | 68 | 132 |
2:04.3 | 16,000m | 2:04.3 | 182 | 927 | 68 | 131 |
2:04.8 | 17,000m | 2:04.8 | 180 | 919 | 68 | 133 |
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Workout Graph
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