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James Hooton 17000m BikeErg

17,000m

Meters

35:25.8

Time

2:05.0

Pace

533

Calories

118

Heart Rate

Average Watts179
Calories Per Hour916
RPM67
Revolution Count2388
Power/kg2.49
Drag Factor122

December 26, 2019 14:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
35:25.8 17,000m 2:05.0 179 916 67 118
2:09.5 1,000m 2:09.5 161 854 65 109
2:06.8 2,000m 2:06.8 172 890 66 106
2:07.5 3,000m 2:07.5 169 881 66 107
2:07.4 4,000m 2:07.4 169 882 66 107
2:05.0 5,000m 2:05.0 179 916 68 113
2:04.8 6,000m 2:04.8 180 919 67 113
2:05.9 7,000m 2:05.9 175 903 67 115
2:06.1 8,000m 2:06.1 175 900 67 114
2:04.1 9,000m 2:04.1 183 930 68 120
2:03.9 10,000m 2:03.9 184 933 68 121
2:04.6 11,000m 2:04.6 181 922 67 118
2:03.8 12,000m 2:03.8 184 934 68 124
2:03.3 13,000m 2:03.3 187 942 69 127
2:03.3 14,000m 2:03.3 187 942 68 129
2:04.5 15,000m 2:04.5 181 924 68 127
2:02.8 16,000m 2:02.8 189 950 69 132
2:02.4 17,000m 2:02.4 191 956 69 133

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Workout Graph

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