James Hooton 500m SkiErg
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 131 |
December 27, 2019 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 31 | 118 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 31 | 105 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 | 112 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 29 | 121 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 35 | 124 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 35 | 129 |
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