James Hooton 15:00 SkiErg
3,498m
Meters
15:00.0
Time
2:08.6
Pace
212
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 45 |
| Stroke Count | 683 |
| Drag Factor | 135 |
December 27, 2019 14:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 45 | 154 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 43 | 142 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 45 | 150 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 45 | 152 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 45 | 155 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 45 | 156 |
| 12:00.0 | 467m | 2:08.4 | 165 | 867 | 46 | 158 |
| 14:00.0 | 470m | 2:07.6 | 168 | 878 | 48 | 160 |
| 15:00.0 | 242m | 2:03.9 | 184 | 932 | 51 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.