James Hooton 15:00 SkiErg
3,518m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 45 |
| Stroke Count | 677 |
| Drag Factor | 121 |
December 27, 2019 13:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 45 | 154 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 45 | 144 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 44 | 150 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 46 | 154 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 45 | 155 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 44 | 157 |
| 12:00.0 | 468m | 2:08.2 | 166 | 871 | 45 | 157 |
| 14:00.0 | 469m | 2:07.9 | 167 | 875 | 46 | 157 |
| 15:00.0 | 237m | 2:06.5 | 173 | 893 | 46 | 159 |
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Workout Graph
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