James Hooton 15:00 SkiErg
3,519m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
142
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 43 |
Stroke Count | 641 |
Drag Factor | 127 |
December 27, 2019 13:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,519m | 2:07.8 | 167 | 876 | 43 | 142 |
3:00.0 | 695m | 2:09.4 | 161 | 854 | 39 | 130 |
6:00.0 | 698m | 2:08.9 | 163 | 861 | 41 | 137 |
9:00.0 | 707m | 2:07.2 | 170 | 883 | 44 | 143 |
12:00.0 | 712m | 2:06.4 | 173 | 896 | 46 | 150 |
15:00.0 | 709m | 2:06.9 | 171 | 888 | 45 | 152 |
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Workout Graph
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