James Hooton 500m SkiErg
500m
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 119 |
December 27, 2019 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 38 | 110 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 41 | 89 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 38 | 96 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 40 | 115 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 37 | 124 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 37 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.