James Hooton 6000m row
6,000
Meters
26:04.6
Time
2:10.3
Pace
363
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 126 |
December 28, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.6 | 6,000 | 2:10.3 | 158 | 843 | 22 | 137 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 21 | 127 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 21 | 131 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 22 | 134 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 22 | 132 |
| 2:12.2 | 2,500 | 2:12.2 | 151 | 821 | 21 | 135 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 22 | 137 |
| 2:11.6 | 3,500 | 2:11.6 | 154 | 828 | 22 | 138 |
| 2:10.4 | 4,000 | 2:10.4 | 158 | 843 | 23 | 140 |
| 2:10.8 | 4,500 | 2:10.8 | 156 | 838 | 24 | 141 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 24 | 143 |
| 2:07.7 | 5,500 | 2:07.7 | 168 | 878 | 24 | 145 |
| 2:03.5 | 6,000 | 2:03.5 | 186 | 939 | 28 | 152 |
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Workout Graph
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