James Hooton 9:00 row
2,200m
Meters
9:00.0
Time
2:02.7
Pace
140
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 127 |
December 28, 2019 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,200m | 2:02.7 | 189 | 951 | 27 | 147 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 140 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 144 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 28 | 149 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | 152 |
| 9:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 152 |
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Workout Graph
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