James Hooton 500m SkiErg
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 43 |
| Stroke Count | 90 |
| Drag Factor | 134 |
December 30, 2019 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 43 | 134 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 41 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 41 | |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 46 | 121 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 44 | 139 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 46 | 144 |
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Workout Graph
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