James Hooton 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
116
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 126 |
December 31, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 778 | 116 | 21 | 126 |
| 1:50.2 | 400 | 2:17.7 | 134 | 751 | 23 | 21 | 118 |
| 1:47.2 | 800 | 2:14.0 | 145 | 772 | 23 | 21 | 126 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 770 | 23 | 22 | 126 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 22 | 130 |
| 1:45.4 | 2,000 | 2:11.7 | 153 | 819 | 24 | 22 | 133 |
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Workout Graph
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