James Hooton 1500m row
1,500
Meters
5:58.5
Time
1:59.5
Pace
97
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 128 |
December 31, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1005 | 97 | 29 | 148 |
| 1:09.2 | 300 | 1:55.3 | 228 | 1085 | 20 | 30 | 133 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 19 | 27 | 146 |
| 1:12.5 | 900 | 2:00.8 | 198 | 982 | 19 | 28 | 150 |
| 1:12.4 | 1,200 | 2:00.6 | 199 | 985 | 19 | 31 | 153 |
| 1:10.6 | 1,500 | 1:57.6 | 215 | 1039 | 20 | 33 | 159 |
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Workout Graph
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