James Hooton 1500m row
1,500m
Meters
6:03.5
Time
2:01.1
Pace
96
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 128 |
December 31, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 27 | 143 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 28 | 130 |
| 1:14.3 | 600m | 2:03.8 | 184 | 934 | 26 | 143 |
| 1:13.5 | 900m | 2:02.5 | 190 | 955 | 27 | 145 |
| 1:12.8 | 1,200m | 2:01.3 | 196 | 974 | 28 | 148 |
| 1:12.1 | 1,500m | 2:00.1 | 202 | 994 | 30 | 153 |
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Workout Graph
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