James Hooton 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 118 |
January 02, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 20 | 125 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 20 | 114 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 21 | 124 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 21 | 129 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 21 | 130 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 | 131 |
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Workout Graph
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