James Hooton 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
607
Calories
146
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 25 |
Stroke Count | 1100 |
Drag Factor | 108 |
January 02, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 25 | 146 |
2:08.8 | 500m | 2:08.8 | 164 | 863 | 24 | 138 |
2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 23 | 131 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 23 | 141 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 25 | 143 |
2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 24 | 140 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 25 | 144 |
2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 24 | 144 |
2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 25 | 145 |
2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 25 | 145 |
2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 25 | 146 |
2:09.2 | 5,500m | 2:09.2 | 162 | 858 | 25 | 145 |
2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 27 | 148 |
2:08.5 | 6,500m | 2:08.5 | 165 | 867 | 26 | 149 |
2:08.9 | 7,000m | 2:08.9 | 163 | 862 | 26 | 149 |
2:08.3 | 7,500m | 2:08.3 | 166 | 870 | 27 | 150 |
2:07.9 | 8,000m | 2:07.9 | 167 | 875 | 27 | 152 |
2:08.2 | 8,500m | 2:08.2 | 166 | 871 | 27 | 151 |
2:06.3 | 9,000m | 2:06.3 | 174 | 897 | 28 | 154 |
2:06.5 | 9,500m | 2:06.5 | 173 | 895 | 28 | 154 |
2:04.7 | 10,000m | 2:04.7 | 180 | 921 | 29 | 157 |
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Workout Graph
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