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James Hooton 10000m row

10,000

Meters

43:37.1

Time

2:10.8

Pace

600

Calories

135

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22
Stroke Count963
Drag Factor113

January 02, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:37.1 10,000 2:10.8 156 837 22 135
2:10.5 500 2:10.5 157 841 22 120
2:11.7 1,000 2:11.7 153 827 21 120
2:12.1 1,500 2:12.1 152 822 20 125
2:10.5 2,000 2:10.5 157 841 22 124
2:11.6 2,500 2:11.6 154 828 21 128
2:11.3 3,000 2:11.3 155 832 21 132
2:11.2 3,500 2:11.2 155 833 21 133
2:10.8 4,000 2:10.8 156 838 22 135
2:10.4 4,500 2:10.4 158 843 21 138
2:11.1 5,000 2:11.1 155 834 22 138
2:11.0 5,500 2:11.0 156 835 22 139
2:10.1 6,000 2:10.1 159 847 23 141
2:10.8 6,500 2:10.8 156 838 22 142
2:10.4 7,000 2:10.4 158 843 23 142
2:10.6 7,500 2:10.6 157 840 23 137
2:10.9 8,000 2:10.9 156 837 24 142
2:10.9 8,500 2:10.9 156 837 23 143
2:10.5 9,000 2:10.5 157 841 24 144
2:10.7 9,500 2:10.7 157 839 24 146
2:10.0 10,000 2:10.0 159 848 22 145

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Workout Graph

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