James Hooton 15:00 SkiErg
3,476m
Meters
15:00.0
Time
2:09.4
Pace
213
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 44 |
| Stroke Count | 670 |
| Drag Factor | 131 |
January 08, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 44 | 147 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 43 | 141 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 45 | 145 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 43 | 147 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 46 | 151 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 47 | 155 |
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Workout Graph
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