James Hooton 15:00 SkiErg
3,482m
Meters
15:00.0
Time
2:09.2
Pace
211
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 43 |
| Stroke Count | 648 |
| Drag Factor | 128 |
January 08, 2020 16:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 43 | 134 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 42 | 119 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 42 | 127 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 42 | 131 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 43 | 135 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 44 | 140 |
| 12:00.0 | 466m | 2:08.7 | 164 | 864 | 45 | 141 |
| 14:00.0 | 469m | 2:07.9 | 167 | 875 | 45 | 145 |
| 15:00.0 | 235m | 2:07.6 | 168 | 878 | 45 | 138 |
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Workout Graph
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