James Hooton 500m SkiErg
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 39 |
| Stroke Count | 89 |
| Drag Factor | 111 |
January 08, 2020 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 39 | 104 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 38 | 82 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 41 | 99 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 39 | 110 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 41 | 111 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 41 | 119 |
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Workout Graph
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