James Hooton 1:23:00 BikeErg
39,401m
Meters
1:23:00.0
Time
2:06.3
Pace
1237
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 70 |
| Revolution Count | 5856 |
| Power/kg | 2.4 |
| Drag Factor | 103 |
January 11, 2020 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:00.0 | 39,401m | 2:06.3 | 173 | 896 | 70 | 129 |
| 10:00.0 | 4,553m | 2:11.7 | 153 | 826 | 68 | 99 |
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 70 | 113 |
| 30:00.0 | 4,579m | 2:11.0 | 156 | 835 | 68 | 119 |
| 40:00.0 | 4,772m | 2:05.7 | 176 | 906 | 71 | 128 |
| 50:00.0 | 4,777m | 2:05.6 | 177 | 907 | 71 | 131 |
| 1:00:00.0 | 4,772m | 2:05.7 | 176 | 906 | 71 | 136 |
| 1:10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 71 | 138 |
| 1:20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 73 | 148 |
| 1:23:00.0 | 1,501m | 1:59.9 | 203 | 998 | 75 | 149 |
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Workout Graph
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