James Hooton 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 112 |
January 12, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 | 127 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 | 112 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 21 | 124 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 22 | 130 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 22 | 136 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.