James Hooton 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
222
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 112 |
January 12, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 25 | 146 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 140 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 144 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 149 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 26 | 149 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 150 |
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Workout Graph
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