James Hooton 15:00 row
3,547m
Meters
15:00.0
Time
2:06.8
Pace
220
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 112 |
January 12, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 25 | 145 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 24 | 137 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | 142 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 25 | 146 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 149 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 152 |
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Workout Graph
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