James Hooton 15:00 row
3,527m
Meters
15:00.0
Time
2:07.5
Pace
217
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 112 |
January 12, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 24 | 141 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 24 | 135 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 131 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 24 | 145 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 24 | 146 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 151 |
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Workout Graph
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