James Hooton 20:00 BikeErg
9,736m
Meters
20:00.0
Time
2:03.2
Pace
312
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 68 |
| Revolution Count | 1362 |
| Power/kg | 2.6 |
| Drag Factor | 123 |
January 14, 2020 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,736m | 2:03.2 | 187 | 943 | 68 | 124 |
| 4:00.0 | 1,889m | 2:07.0 | 171 | 887 | 66 | 113 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 67 | 119 |
| 12:00.0 | 1,960m | 2:02.4 | 191 | 956 | 69 | 126 |
| 16:00.0 | 1,971m | 2:01.7 | 194 | 967 | 69 | 126 |
| 20:00.0 | 1,990m | 2:00.6 | 200 | 986 | 70 | 136 |
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Workout Graph
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