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James Hooton 1:00:00 row

13,683m

Meters

1:00:00.0

Time

2:11.5

Pace

811

Calories

139

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate21
Stroke Count1298
Drag Factor125

January 15, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,683m 2:11.5 154 829 21 139
2:00.0 450m 2:13.3 148 808 19 115
4:00.0 449m 2:13.6 147 804 20 119
6:00.0 452m 2:12.7 150 814 20 124
8:00.0 450m 2:13.3 148 808 19 124
10:00.0 452m 2:12.7 150 814 20 126
12:00.0 453m 2:12.4 151 818 20 130
14:00.0 456m 2:11.5 154 828 20 134
16:00.0 456m 2:11.5 154 828 20 135
18:00.0 456m 2:11.5 154 828 20 135
20:00.0 456m 2:11.5 154 828 20 137
22:00.0 456m 2:11.5 154 828 21 140
24:00.0 457m 2:11.2 155 832 21 143
26:00.0 456m 2:11.5 154 828 22 140
28:00.0 458m 2:11.0 156 835 22 143
30:00.0 455m 2:11.8 153 825 21 143
32:00.0 454m 2:12.1 152 821 21 143
34:00.0 456m 2:11.5 154 828 22 145
36:00.0 457m 2:11.2 155 832 23 141
38:00.0 454m 2:12.1 152 821 23 142
40:00.0 455m 2:11.8 153 825 22 143
42:00.0 456m 2:11.5 154 828 23 145
44:00.0 455m 2:11.8 153 825 22 145
46:00.0 459m 2:10.7 157 839 22 146
48:00.0 459m 2:10.7 157 839 23 147
50:00.0 458m 2:11.0 156 835 22 147
52:00.0 459m 2:10.7 157 839 24 148
54:00.0 460m 2:10.4 158 842 23 150
56:00.0 464m 2:09.3 162 857 24 150
58:00.0 461m 2:10.1 159 846 24 149
1:00:00.0 465m 2:09.0 163 860 24 150

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Workout Graph

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