James Hooton 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 122 |
January 17, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 | 116 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 20 | 95 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 | 116 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 | 121 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 122 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 126 |
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Workout Graph
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