James Hooton 1000m SkiErg
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 120 |
January 20, 2020 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 33 | 130 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 33 | 119 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 32 | 130 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 33 | 134 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 34 | 135 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 37 | 135 |
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Workout Graph
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