James Hooton 6000m SkiErg
6,000
Meters
25:40.0
Time
2:08.3
Pace
365
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 42 |
| Stroke Count | 1082 |
| Drag Factor | 131 |
January 20, 2020 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.0 | 6,000 | 2:08.3 | 166 | 869 | 365 | 42 | 141 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 30 | 39 | 122 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 40 | 128 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 30 | 40 | 131 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 30 | 41 | 134 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 30 | 42 | 138 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 866 | 30 | 42 | 141 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 869 | 30 | 43 | 144 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 881 | 31 | 43 | 148 |
| 2:07.8 | 4,500 | 2:07.8 | 168 | 877 | 31 | 43 | 148 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 879 | 31 | 43 | 151 |
| 2:06.3 | 5,500 | 2:06.3 | 174 | 897 | 31 | 45 | 154 |
| 2:05.5 | 6,000 | 2:05.5 | 177 | 909 | 31 | 45 | 156 |
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Workout Graph
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