James Hooton 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
110
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 43 |
| Stroke Count | 90 |
| Drag Factor | 126 |
January 20, 2020 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 43 | 110 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 39 | 85 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 43 | 103 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 44 | 116 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 46 | 121 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 47 | 126 |
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Workout Graph
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