James Hooton 6000m SkiErg
6,000
Meters
25:29.5
Time
2:07.4
Pace
372
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 46 |
| Stroke Count | 1185 |
| Drag Factor | 118 |
January 25, 2020 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.5 | 6,000 | 2:07.4 | 169 | 881 | 372 | 46 | 151 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 31 | 42 | 137 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 31 | 44 | 142 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 31 | 45 | 146 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 46 | 149 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 874 | 31 | 46 | 150 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 888 | 31 | 47 | 153 |
| 2:06.7 | 3,500 | 2:06.7 | 172 | 892 | 31 | 48 | 155 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 48 | 157 |
| 2:07.4 | 4,500 | 2:07.4 | 169 | 882 | 31 | 47 | 153 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 882 | 31 | 48 | 158 |
| 2:07.6 | 5,500 | 2:07.6 | 168 | 879 | 31 | 48 | 159 |
| 2:06.9 | 6,000 | 2:06.9 | 171 | 889 | 31 | 49 | 160 |
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Workout Graph
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