James Hooton 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 105 |
January 26, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 19 | 126 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 18 | 112 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 16 | 124 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 19 | 128 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 19 | 132 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 138 |
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Workout Graph
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