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James Hooton 8000m row

8,000m

Meters

35:03.0

Time

2:11.4

Pace

480

Calories

141

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count746
Drag Factor105

January 26, 2020 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:03.0 8,000m 2:11.4 154 830 21 141
2:09.4 500m 2:09.4 162 855 20 136
2:11.9 1,000m 2:11.9 153 824 20 133
2:12.5 1,500m 2:12.5 150 817 21 138
2:12.7 2,000m 2:12.7 150 815 20 139
2:12.5 2,500m 2:12.5 150 817 21 138
2:12.7 3,000m 2:12.7 150 815 21 138
2:12.8 3,500m 2:12.8 149 814 21 139
2:11.4 4,000m 2:11.4 154 830 21 142
2:12.3 4,500m 2:12.3 151 820 21 141
2:11.8 5,000m 2:11.8 153 826 21 142
2:11.1 5,500m 2:11.1 155 834 22 143
2:11.0 6,000m 2:11.0 156 835 22 144
2:10.9 6,500m 2:10.9 156 837 22 144
2:10.7 7,000m 2:10.7 157 839 22 145
2:10.2 7,500m 2:10.2 159 845 22 146
2:09.3 8,000m 2:09.3 162 857 23 148

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Workout Graph

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